Breakfast

Ham, cheese, and onion omelet is for Breakfast.

Ham, cheese, and onion omelet takes 2 minutes to prepare.

Ham, cheese, and onion omelet takes 8 minutes to cook.

Ham, cheese, and onion omelet makes 1 servings.

The ingredients for Ham, cheese, and onion omelet are:

4.0 large Egg, fresh, whole, raw
0.5 cup Cheese - Kraft Shredded Cheddar Cheese
10.0 serving Shoney's Ham, Diced - 1 Tablespoon (9.1 grams)
0.5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
2.0 tbsp chopped Onions, raw

Here is how you make Ham, cheese, and onion omelet:

Prepare omelet by whisking 1/2 cup 2% milk with 4 whole, raw eggs. Cook until browned on both sides. Add diced ham and cheese until cheese is half melted. Finally, add onion and fold. Let it heat for about 1 min. Serve.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user MSCOTT138.

The nutritional information for Ham, cheese, and onion omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 752.6

• Total Fat: 49.2 g
• Cholesterol: 865.5 mg
• Sodium: 2,074.6 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.4 g
• Protein: 62.4 g