The recipe Frittata - spinach, mushroom, onion, and cheese

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Frittata - spinach, mushroom, onion, and cheese recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Frittata - spinach, mushroom, onion, and cheese!

Frittata - spinach, mushroom, onion, and cheese

Frittata - spinach, mushroom, onion, and cheese Recipe
Frittata - spinach, mushroom, onion, and cheese

Breakfast Frittata

What Course Is Frittata - spinach, mushroom, onion, and cheese?

Frittata - spinach, mushroom, onion, and cheese is for Breakfast.


How Long Does Frittata - spinach, mushroom, onion, and cheese Recipe Take To Prepare?

Frittata - spinach, mushroom, onion, and cheese takes 30 minutes to prepare.


How Long Does Frittata - spinach, mushroom, onion, and cheese Recipe Take To Cook?

Frittata - spinach, mushroom, onion, and cheese takes 40 minutes to cook.


How Many Servings Does Frittata - spinach, mushroom, onion, and cheese Recipe Make?

Frittata - spinach, mushroom, onion, and cheese makes 10 servings.


What Are The Ingredients For Frittata - spinach, mushroom, onion, and cheese Recipe?

The ingredients for Frittata - spinach, mushroom, onion, and cheese are:

Fresh Mushrooms - 8 ounces chopped
Fresh Spinach - 8 ounces chopped
Fresh Red Onions - 4 ounces chopped
Eggs, Large - 10
Cheddar Cheese - 8 ounces
Eggbeaters - 2.5 cups


How Do I Make Frittata - spinach, mushroom, onion, and cheese?

Here is how you make Frittata - spinach, mushroom, onion, and cheese:

Layer spinach, mushrooms, onions and cheese in a 9 x 14 pan. Mix eggs and eggbeaters together, pour mixture over layers.Cook for 40-45 minutes in a 350 degree ovenServing Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user CREUTZ.


What's The Nutritional Info For Frittata - spinach, mushroom, onion, and cheese?

The nutritional information for Frittata - spinach, mushroom, onion, and cheese is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 13.7 g
  • Cholesterol: 294.0 mg
  • Sodium: 352.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.2 g

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