Breakfast

Muffin Bacon Spinach and Cheese Quiche is for Breakfast.

Muffin Bacon Spinach and Cheese Quiche takes 10 minutes to prepare.

Muffin Bacon Spinach and Cheese Quiche takes 25 minutes to cook.

Muffin Bacon Spinach and Cheese Quiche makes 12 servings.

The ingredients for Muffin Bacon Spinach and Cheese Quiche are:

6 large Egg, fresh, whole, raw
2 cup Cheese - Kraft Shredded Cheddar Cheese
.25 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
.25 tsp Salt
1 cup Spinach, fresh chopped
3 serving Bacon, Applegate Farms Sunday Bacon (2 strips)

Here is how you make Muffin Bacon Spinach and Cheese Quiche:

1. Preheat oven to 350.2. Cook bacon and cut into bits.3. Scramble eggs until smooth4. Mix in other ingredients5. Spray muffin tin with cooking spray. 6. Fill tin's 2/3 to 3/4 of the way with mixture.7. Cook for 25 minutes.8. Let cool for 30 minutesServing Size: Makes 12 mini quicheNumber of Servings: 12Recipe submitted by SparkPeople user MSECREST.

The nutritional information for Muffin Bacon Spinach and Cheese Quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.0

• Total Fat: 9.8 g
• Cholesterol: 112.9 mg
• Sodium: 280.9 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.1 g
• Protein: 8.4 g

The dietary needs meet for Muffin Bacon Spinach and Cheese Quiche is Low Carb