The recipe Spinach and goat cheese omelet

Made From Scratch Recipes

Spinach and goat cheese omelet recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Spinach and goat cheese omelet!

Spinach and goat cheese omelet

Spinach and goat cheese omelet Recipe
Spinach and goat cheese omelet

What Course Is Spinach and goat cheese omelet?

Spinach and goat cheese omelet is for Breakfast.


How Long Does Spinach and goat cheese omelet Recipe Take To Prepare?

Spinach and goat cheese omelet takes 2 minutes to prepare.


How Long Does Spinach and goat cheese omelet Recipe Take To Cook?

Spinach and goat cheese omelet takes 4 minutes to cook.


How Many Servings Does Spinach and goat cheese omelet Recipe Make?

Spinach and goat cheese omelet makes 1 servings.


What Are The Ingredients For Spinach and goat cheese omelet Recipe?

The ingredients for Spinach and goat cheese omelet are:

1/2 cup Egg Beaters
1 cup fresh spinach
1 oz goat cheese
3 Tbsp salsa (or to taste)


How Do I Make Spinach and goat cheese omelet?

Here is how you make Spinach and goat cheese omelet:

Lightly spray pan over medium heat with olive oil. Add egg beaters (or your egg preference). Add cheese and spinach down the center. Allow to cook until the eggs are mostly cooked through. Turn the edge of the egg over and then over again to roll the omelet. Allow to cook for about another minute. Remove from heat, add salsa, and enjoy. Serving Size: makes 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user JAVARAE.


What's The Nutritional Info For Spinach and goat cheese omelet?

The nutritional information for Spinach and goat cheese omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 6.1 g
  • Cholesterol: 14.3 mg
  • Sodium: 586.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.2 g

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