The recipe Spinach and parmesan cheese omelet

Made From Scratch Recipes

Spinach and parmesan cheese omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and parmesan cheese omelet!

Spinach and parmesan cheese omelet

Spinach and parmesan cheese omelet Recipe
Spinach and parmesan cheese omelet

Spinach and Parmesan Cheese Omelet

What Course Is Spinach and parmesan cheese omelet?

Spinach and parmesan cheese omelet is for Breakfast.


How Long Does Spinach and parmesan cheese omelet Recipe Take To Prepare?

Spinach and parmesan cheese omelet takes 5 minutes to prepare.


How Long Does Spinach and parmesan cheese omelet Recipe Take To Cook?

Spinach and parmesan cheese omelet takes several minutes to cook.


How Many Servings Does Spinach and parmesan cheese omelet Recipe Make?

Spinach and parmesan cheese omelet makes 1 servings.


What Are The Ingredients For Spinach and parmesan cheese omelet Recipe?

The ingredients for Spinach and parmesan cheese omelet are:

1.0 large Egg, fresh, whole, raw
2.0 tbsp Parmesan Cheese, shredded
1.0 cup Spinach, fresh
2.0 large Egg white, fresh


How Do I Make Spinach and parmesan cheese omelet?

Here is how you make Spinach and parmesan cheese omelet:

1 large egg 2 egg whites from egg, salt and pepper. 2 tbsp of parmesan cheese and 1 cup chopped spinach ( will not use full cup) Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LEXIEME.


What's The Nutritional Info For Spinach and parmesan cheese omelet?

The nutritional information for Spinach and parmesan cheese omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 7.9 g
  • Cholesterol: 193.2 mg
  • Sodium: 374.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.1 g

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