The recipe Chive, Tomato and Goat Cheese Omelet

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Chive, Tomato and Goat Cheese Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Chive, Tomato and Goat Cheese Omelet!

Chive, Tomato and Goat Cheese Omelet

Chive, Tomato and Goat Cheese Omelet Recipe
Chive, Tomato and Goat Cheese Omelet

If using non-stick pan, you could use non-stick cooking spray and omit the butter, further lightening the caloric load. Also, if concerned about cholesterol, one could prepare this recipe with 1/2 cup of egg whites.

What Course Is Chive, Tomato and Goat Cheese Omelet?

Chive, Tomato and Goat Cheese Omelet is for Breakfast.


How Long Does Chive, Tomato and Goat Cheese Omelet Recipe Take To Prepare?

Chive, Tomato and Goat Cheese Omelet takes 10 minutes to prepare.


How Long Does Chive, Tomato and Goat Cheese Omelet Recipe Take To Cook?

Chive, Tomato and Goat Cheese Omelet takes 5 minutes to cook.


How Many Servings Does Chive, Tomato and Goat Cheese Omelet Recipe Make?

Chive, Tomato and Goat Cheese Omelet makes 1 servings.


What Are The Ingredients For Chive, Tomato and Goat Cheese Omelet Recipe?

The ingredients for Chive, Tomato and Goat Cheese Omelet are:

1/2 cup egg whites
1/2 tbsp chopped fresh chives
1/2 cup chopped tomato
1 oz goat cheese
1 pat unsalted butter


How Do I Make Chive, Tomato and Goat Cheese Omelet?

Here is how you make Chive, Tomato and Goat Cheese Omelet:

Preheat a small iron skillet and add a pat of butter. When butter is melted, add eggs. Cook thoroughly on one side, then carefully flip the omelet to cook the other side. Add goat cheese, tomato and chives to one side of the omelet. Turn the opposite side over on the ingredients.Number of Servings: 1Recipe submitted by SparkPeople user OHBOOKWORM28.


What's The Nutritional Info For Chive, Tomato and Goat Cheese Omelet?

The nutritional information for Chive, Tomato and Goat Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 10.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 343.0 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.1 g

What Dietary Needs Does Chive, Tomato and Goat Cheese Omelet Meet?

The dietary needs meet for Chive, Tomato and Goat Cheese Omelet is Gluten Free


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