The recipe No-Fuss No-Grease Tomato Cheese Omelette

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No-Fuss No-Grease Tomato Cheese Omelette recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like No-Fuss No-Grease Tomato Cheese Omelette!

No-Fuss No-Grease Tomato Cheese Omelette

No-Fuss No-Grease Tomato Cheese Omelette Recipe
No-Fuss No-Grease Tomato Cheese Omelette

A healthy breakfast perfect for people on-the-go!

What Course Is No-Fuss No-Grease Tomato Cheese Omelette?

No-Fuss No-Grease Tomato Cheese Omelette is for Breakfast.


How Long Does No-Fuss No-Grease Tomato Cheese Omelette Recipe Take To Prepare?

No-Fuss No-Grease Tomato Cheese Omelette takes 2 minutes to prepare.


How Long Does No-Fuss No-Grease Tomato Cheese Omelette Recipe Take To Cook?

No-Fuss No-Grease Tomato Cheese Omelette takes 2 minutes to cook.


How Many Servings Does No-Fuss No-Grease Tomato Cheese Omelette Recipe Make?

No-Fuss No-Grease Tomato Cheese Omelette makes 1 servings.


What Are The Ingredients For No-Fuss No-Grease Tomato Cheese Omelette Recipe?

The ingredients for No-Fuss No-Grease Tomato Cheese Omelette are:

1 egg
1/4 cup fresh mozzarella cheese, chopped or grated
1/3 cup fresh tomatoes, chopped
1 tsp. olive oil
Salt to taste


How Do I Make No-Fuss No-Grease Tomato Cheese Omelette?

Here is how you make No-Fuss No-Grease Tomato Cheese Omelette:

Using a fork, whisk the egg and milk in a microwaveable bowl--this is the bowl you will eat from. Stir in cheese. Microwave on HIGH for about 1 min 30 sec. Add tomatoes. Microwave 30 sec more. Egg should be cooked thoroughly and cheese melted. Drizzle olive oil and sprinkle salt. Dig in and enjoy! No pots to clean!Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user PADREROSA.


What's The Nutritional Info For No-Fuss No-Grease Tomato Cheese Omelette?

The nutritional information for No-Fuss No-Grease Tomato Cheese Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 22.4 g
  • Cholesterol: 257.7 mg
  • Sodium: 587.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.8 g

What Dietary Needs Does No-Fuss No-Grease Tomato Cheese Omelette Meet?

The dietary needs meet for No-Fuss No-Grease Tomato Cheese Omelette is Low Carb


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