The recipe Veggie Sausage, Egg and Cheese On the Go

Made From Scratch Recipes

Veggie Sausage, Egg and Cheese On the Go recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Veggie Sausage, Egg and Cheese On the Go!

Veggie Sausage, Egg and Cheese On the Go

Veggie Sausage, Egg and Cheese On the Go Recipe
Veggie Sausage, Egg and Cheese On the Go

quick breakfast sandwich that goes with you

What Course Is Veggie Sausage, Egg and Cheese On the Go?

Veggie Sausage, Egg and Cheese On the Go is for Breakfast.


How Long Does Veggie Sausage, Egg and Cheese On the Go Recipe Take To Prepare?

Veggie Sausage, Egg and Cheese On the Go takes 2 minutes to prepare.


How Long Does Veggie Sausage, Egg and Cheese On the Go Recipe Take To Cook?

Veggie Sausage, Egg and Cheese On the Go takes 10 minutes to cook.


How Many Servings Does Veggie Sausage, Egg and Cheese On the Go Recipe Make?

Veggie Sausage, Egg and Cheese On the Go makes 1 servings.


What Are The Ingredients For Veggie Sausage, Egg and Cheese On the Go Recipe?

The ingredients for Veggie Sausage, Egg and Cheese On the Go are:

1 Thomas' Light Multigrain Muffin
1 Morningstar Farms Breakfast Patty
1 slice fat free cheese
1 Egg White
1 tbsp Smart Beat Buttery Spread


How Do I Make Veggie Sausage, Egg and Cheese On the Go?

Here is how you make Veggie Sausage, Egg and Cheese On the Go:

1 - Spread butter on muffins and place in toaster oven until crispy2 - Cook patties on stovetop for about 8 minutes, then set aside (for quicker cooking time, place patty in microwave instead)3 - Separate egg and cook on stovetop, as desired4 - Build sandwich and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LALATINA15.


What's The Nutritional Info For Veggie Sausage, Egg and Cheese On the Go?

The nutritional information for Veggie Sausage, Egg and Cheese On the Go is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 6.0 g
  • Cholesterol: 4.1 mg
  • Sodium: 826.7 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 22.7 g

What Dietary Needs Does Veggie Sausage, Egg and Cheese On the Go Meet?

The dietary needs meet for Veggie Sausage, Egg and Cheese On the Go is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day