The recipe Morning Chicken Mix

Made From Scratch Recipes

Morning Chicken Mix recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Morning Chicken Mix!

Morning Chicken Mix

Morning Chicken Mix Recipe
Morning Chicken Mix

Just something that I make that is very healthy and filling. I usually top it with fresh diced tomatoes, and avocado.

What Course Is Morning Chicken Mix?

Morning Chicken Mix is for Breakfast.


How Long Does Morning Chicken Mix Recipe Take To Prepare?

Morning Chicken Mix takes 10 minutes to prepare.


How Long Does Morning Chicken Mix Recipe Take To Cook?

Morning Chicken Mix takes 30 minutes to cook.


How Many Servings Does Morning Chicken Mix Recipe Make?

Morning Chicken Mix makes 4 servings.


What Are The Ingredients For Morning Chicken Mix Recipe?

The ingredients for Morning Chicken Mix are:

16 oz Organic Valley Ground Chicken, Frozen
1 serving Onions, yellow, raw 1 oz.
2 cup Spinach, fresh
1 cup Brown Rice - 365 Organic Short Grain Brown Rice (by REALRADIANT1)
1 large Egg, fresh, whole, raw
2 large Egg white, fresh


How Do I Make Morning Chicken Mix?

Here is how you make Morning Chicken Mix:

Brown chicken and onions while cooking riceMix everything together once rice and chicken are doneCook until spinach is wilted, and egg is cookedServing Size: 1/4 totalNumber of Servings: 4Recipe submitted by SparkPeople user TRACKER_383.


What's The Nutritional Info For Morning Chicken Mix?

The nutritional information for Morning Chicken Mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 14.1 g
  • Cholesterol: 141.5 mg
  • Sodium: 147.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 26.4 g

What Dietary Needs Does Morning Chicken Mix Meet?

The dietary needs meet for Morning Chicken Mix is Low Fat


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