Breakfast

Chicken Breast Omelet is for Breakfast.

Chicken Breast Omelet takes 5 minutes to prepare.

Chicken Breast Omelet takes 5 minutes to cook.

Chicken Breast Omelet makes 1 servings.

The ingredients for Chicken Breast Omelet are:

2 egg whites
1 egg yolk
3 slices roasted chicken breast (thin)
14 g finely shredded sharp cheddar cheese
2 tbsp chopped green onion
2 slices tomato (thin)
1 tbsp extra virgin olive oil
Sea Salt to taste

Here is how you make Chicken Breast Omelet:

Heat olive oil in skillet on med heat. slightly beat egg whites and yolk and pour into skillet (tilt skillet so that egg spreads evenly). Let simmer until firm. Turn egg as a whole (as if turning a pancake). Place chicken slices on half of egg followed by tomato slices. Sprinkle green onion on tomato then cheddar cheese. Fold uncover egg over cheese. Allow cheese to melt and remove.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user KENTUCKYD.

The nutritional information for Chicken Breast Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.8

• Total Fat: 23.5 g
• Cholesterol: 241.8 mg
• Sodium: 890.3 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.7 g
• Protein: 27.1 g