The recipe Chicken wafer veggies

Made From Scratch Recipes

Chicken wafer veggies recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Chicken wafer veggies!

Chicken wafer veggies

Chicken wafer veggies Recipe
Chicken wafer veggies

Kale and chicken wafer stirfry

What Course Is Chicken wafer veggies?

Chicken wafer veggies is for Breakfast.


How Long Does Chicken wafer veggies Recipe Take To Prepare?

Chicken wafer veggies takes 10 minutes to prepare.


How Long Does Chicken wafer veggies Recipe Take To Cook?

Chicken wafer veggies takes 20 minutes to cook.


How Many Servings Does Chicken wafer veggies Recipe Make?

Chicken wafer veggies makes 3 servings.


What Are The Ingredients For Chicken wafer veggies Recipe?

The ingredients for Chicken wafer veggies are:

8.0 serving Tesco wafer thin roast chicken
100.0 Grams Kale
100.0 Grams Red Ripe Tomatoes
30.0 gram(s) Onion (spring onions) - 100g (1 = 15g)
100.0 Grams Onions, raw
2.0 tsp Knorr Chicken Bouillon
0.5 cup Chicken stock, home-prepared
1.0 tsp Curry powder
0.4 tsp Thyme, ground


How Do I Make Chicken wafer veggies?

Here is how you make Chicken wafer veggies:

Blend tomatoes, add chicken stock bring to a boil, add chicken wafer,boil for 5 minutes then add kale. Season with curry and thyme. Add pepper and salt to tasteServing Size: One thirdNumber of Servings: 3.0Recipe submitted by SparkPeople user LEKPAME.


What's The Nutritional Info For Chicken wafer veggies?

The nutritional information for Chicken wafer veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 2.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 442.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.9 g

What Dietary Needs Does Chicken wafer veggies Meet?

The dietary needs meet for Chicken wafer veggies is Low Carb


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