Breakfast

chocolate mug cake is for Breakfast, Dessert.

chocolate mug cake takes several minutes to prepare.

chocolate mug cake takes several minutes to cook.

chocolate mug cake makes 1 servings.

The ingredients for chocolate mug cake are:

2 tsp self rising flour
1 1/4 tsp cocoa powder
Pinch of baking powder (not essential but it helps!)
2 tsp brown sugar (you could use 1 tsp brown sugar and one tsp Splenda, but it won't be as rich)
1 tsp instant powdered coffee, add to the dry, optional
A few drops of vanilla extract
Enough water to make a smooth mix (skim milk will make it richer and only add a few calories)

Here is how you make chocolate mug cake:

1. Add all the dry ingredients in a coffee cup2. Add vanilla and enough water to make the mix smooth3. Microwave (100 watts) for 1 to 2 minutes - don't overcook or it will be very dry4. Allow to cool and enjoy without feeling guilty!Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user PRIT28.

The nutritional information for chocolate mug cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 66.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 128.7 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 0.7 g
• Protein: 0.9 g

The dietary needs meet for chocolate mug cake is Vegetarian