Breakfast

Chocolate Cupcake MIM is for Breakfast, Dessert.

Chocolate Cupcake MIM takes 2 minutes to prepare.

Chocolate Cupcake MIM takes 1 minutes to cook.

Chocolate Cupcake MIM makes 2 servings.

The ingredients for Chocolate Cupcake MIM are:

1 egg
2 tsp sf Torani vanilla syrup
1 oz lf cream cheese
? cup golden flax meal
? tsp baking powder
1-2 Tbls unsweetened cocoa powder
1 Tbls Splenda
2 tsp heavy cream

Here is how you make Chocolate Cupcake MIM:

In a large coffee mug, mix egg, syrup and softened cream cheese until combined. Add dry ingredients and mix well. Add cream until rich and creamy. Scrape down sides and microwave for 1 minute 20 seconds until springy and almost all the way set. Invert and slice into 4 (or 2 for cupcakes). Top with whipped cream, cream cheese or frosting for cupcakes, makes 2 lg. cupcakes.Serving Size: Divide into 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user QUILTNUTTY.

The nutritional information for Chocolate Cupcake MIM is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 145.8

• Total Fat: 10.3 g
• Cholesterol: 101.6 mg
• Sodium: 209.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 5.8 g
• Protein: 8.9 g

The dietary needs meet for Chocolate Cupcake MIM is Low Carb