Breakfast

flourless chocolate blueberry pancakes is for Breakfast.

flourless chocolate blueberry pancakes takes 8 minutes to prepare.

flourless chocolate blueberry pancakes takes 6 minutes to cook.

flourless chocolate blueberry pancakes makes 2 servings.

The ingredients for flourless chocolate blueberry pancakes are:

2/3 cup fiber one cereal
2 tablespoons wheat bran, unprocessed
2 tablespoons milled flax seed
3 tablespoons unsweetend cocoa
3 packets splenda
2 teaspoons cinnamon
5 jumbo egg whites
cannola oil spray

Here is how you make flourless chocolate blueberry pancakes:

measure dry ingredients into a medium sized bowl and mix well. Add egg whites, mix well and then fold in blueberries. Spray nonstick griddle or large non-stick fry pan with cannola oil spray for 1 second and when hot pour in batter. Turn down to medium and fry until bubbles appear. Flip over, turn off the burner and wait leave in pan 2 minutes. 2 servings 167 calories eachmakes 2 servsing 170 calories eachNumber of Servings: 2Recipe submitted by SparkPeople user MURKOV.

The nutritional information for flourless chocolate blueberry pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 91.5 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 16.8 g
• Protein: 13.0 g

The dietary needs meet for flourless chocolate blueberry pancakes is Sugar Free