The recipe Raw Chocolate Donuts

Made From Scratch Recipes

Raw Chocolate Donuts recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Raw Chocolate Donuts!

Raw Chocolate Donuts

Raw Chocolate Donuts Recipe
Raw Chocolate Donuts

2 "donuts" is a serving... borrowed from http://rawdorable.blogspot.com/2008/02/splash-of-creativity.html

What Course Is Raw Chocolate Donuts?

Raw Chocolate Donuts is for Breakfast.


How Long Does Raw Chocolate Donuts Recipe Take To Prepare?

Raw Chocolate Donuts takes 10 minutes to prepare.


How Long Does Raw Chocolate Donuts Recipe Take To Cook?

Raw Chocolate Donuts takes several minutes to cook.


How Many Servings Does Raw Chocolate Donuts Recipe Make?

Raw Chocolate Donuts makes 4 servings.


What Are The Ingredients For Raw Chocolate Donuts Recipe?

The ingredients for Raw Chocolate Donuts are:

1/2 cup almonds, finely ground
1/2 cup pecans, finely ground
1/4 cup coconut flakes, (you guessed it) finely ground
1/4 cup oats, ground into flour (had to change up the wording a bit)
1/4 cup cocoa powder
4 soft pitted dates
2 Tbsp. agave nectar
1/2 tsp. vanilla
dash of sea salt


How Do I Make Raw Chocolate Donuts?

Here is how you make Raw Chocolate Donuts:

In a food processor, combine almonds, pecans, coconut, oats and cocoa. Add dates, agave, vanilla and sea salt. Process to form a dough.Shape the dough into 8 to 10 donut holes or mini donut rounds. Dehydrate 2-3 hours per side to firm up the outside, but keep the inside soft. Decorate as desired.Number of Servings: 4Recipe submitted by SparkPeople user BAREFOOTIN.


What's The Nutritional Info For Raw Chocolate Donuts?

The nutritional information for Raw Chocolate Donuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.2
  • Total Fat: 21.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.4 g

What Dietary Needs Does Raw Chocolate Donuts Meet?

The dietary needs meet for Raw Chocolate Donuts is Vegetarian


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