The recipe Chocolate AB Shake

Made From Scratch Recipes

Chocolate AB Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Chocolate AB Shake!

Chocolate AB Shake

Chocolate AB Shake Recipe
Chocolate AB Shake

My version of a protein shake.

What Course Is Chocolate AB Shake?

Chocolate AB Shake is for Breakfast, Snack.


How Long Does Chocolate AB Shake Recipe Take To Prepare?

Chocolate AB Shake takes 3 minutes to prepare.


How Long Does Chocolate AB Shake Recipe Take To Cook?

Chocolate AB Shake takes several minutes to cook.


How Many Servings Does Chocolate AB Shake Recipe Make?

Chocolate AB Shake makes 1 servings.


What Are The Ingredients For Chocolate AB Shake Recipe?

The ingredients for Chocolate AB Shake are:

1 serving Pure Protein 100% Whey Protein Powder Rich Chocolate
1 tbsp Almond Butter (MaraNatha)
4 oz Dairyland - Skim Milk
1 small (6" to 6-7/8" long) Banana, fresh


How Do I Make Chocolate AB Shake?

Here is how you make Chocolate AB Shake:

Blend all ingredients in a blender until smooth. Serve immediately!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CSAVAGE70.


What's The Nutritional Info For Chocolate AB Shake?

The nutritional information for Chocolate AB Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 10.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 148.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 31.6 g

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