The recipe Hot Coconut Flax Cereal

Made From Scratch Recipes

Hot Coconut Flax Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Hot Coconut Flax Cereal!

Hot Coconut Flax Cereal

Hot Coconut Flax Cereal Recipe
Hot Coconut Flax Cereal

can add fruit and cinnamin

What Course Is Hot Coconut Flax Cereal?

Hot Coconut Flax Cereal is for Breakfast.


How Long Does Hot Coconut Flax Cereal Recipe Take To Prepare?

Hot Coconut Flax Cereal takes several minutes to prepare.


How Long Does Hot Coconut Flax Cereal Recipe Take To Cook?

Hot Coconut Flax Cereal takes several minutes to cook.


How Many Servings Does Hot Coconut Flax Cereal Recipe Make?

Hot Coconut Flax Cereal makes 1 servings.


What Are The Ingredients For Hot Coconut Flax Cereal Recipe?

The ingredients for Hot Coconut Flax Cereal are:

1/4 cup coconut milk
1/4 cup ground flax seeds
2 TBL sunflower seeds
3 TBL coconut


How Do I Make Hot Coconut Flax Cereal?

Here is how you make Hot Coconut Flax Cereal:

cook in microwave for 1 minuteServing Size: whole recipesNumber of Servings: 1Recipe submitted by SparkPeople user LESLIE133.


What's The Nutritional Info For Hot Coconut Flax Cereal?

The nutritional information for Hot Coconut Flax Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.7
  • Total Fat: 34.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 11.7 g

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