The recipe One Minute Muffin - Coconut Flour

Made From Scratch Recipes

One Minute Muffin - Coconut Flour recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like One Minute Muffin - Coconut Flour!

One Minute Muffin - Coconut Flour

One Minute Muffin - Coconut Flour Recipe
One Minute Muffin - Coconut Flour

What Course Is One Minute Muffin - Coconut Flour?

One Minute Muffin - Coconut Flour is for Breakfast.


How Long Does One Minute Muffin - Coconut Flour Recipe Take To Prepare?

One Minute Muffin - Coconut Flour takes several minutes to prepare.


How Long Does One Minute Muffin - Coconut Flour Recipe Take To Cook?

One Minute Muffin - Coconut Flour takes several minutes to cook.


How Many Servings Does One Minute Muffin - Coconut Flour Recipe Make?

One Minute Muffin - Coconut Flour makes 1 servings.


What Are The Ingredients For One Minute Muffin - Coconut Flour Recipe?

The ingredients for One Minute Muffin - Coconut Flour are:

1 heaping Tbsp coconut flour
1/2 tsp baking powder
2 tsp sweetener (I use Stevia)
1 tsp butter
1 egg
add 1-2 tsp lemon juice
1/2 tsp poppy seeds


How Do I Make One Minute Muffin - Coconut Flour?

Here is how you make One Minute Muffin - Coconut Flour:

Blend all things in a mug or a cup... microwave for a minute to 1:30... enjoy! Can top with cream cheese mixed with lemon juice and stevia... amazzzing!Number of Servings: 1Recipe submitted by SparkPeople user XOLESLIEXO.


What's The Nutritional Info For One Minute Muffin - Coconut Flour?

The nutritional information for One Minute Muffin - Coconut Flour is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 11.2 g
  • Cholesterol: 222.6 mg
  • Sodium: 335.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.5 g

What Dietary Needs Does One Minute Muffin - Coconut Flour Meet?

The dietary needs meet for One Minute Muffin - Coconut Flour is Gluten Free


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