Breakfast

Low Calorie Crepes is for Breakfast, Dessert.

Low Calorie Crepes takes 15 minutes to prepare.

Low Calorie Crepes takes 45 minutes to cook.

Low Calorie Crepes makes 18 servings.

The ingredients for Low Calorie Crepes are:

2 Eggs, teaspoon vanilla essence (if you like), 1 cup fage greek yogurt non fat, 2 cups warm water, unbleached bread flour 2 cups

Here is how you make Low Calorie Crepes:

Beat eggs and vanilla together. Add luke warm water while briskly beating the eggs into a froth. Rapid beating prevents cooking the eggs with the warm water. Add yogurt, beat. Add flour and beat. Your mixture will be thin. Pour 1/2 cup of mixture into a warm pan (spray oil for non stick). Swirl and tilt pan to make sure the entire surface area is covered. Cook on medium for a minute or two until light brown, flip and repeat. Makes for 18 crepes at 63 calories each. Use a filling such as steamed spinach, non fat cheese and ground turkey to change from breakfast to gourmet dinner.Number of Servings: 18Recipe submitted by SparkPeople user CARTHORIS.

The nutritional information for Low Calorie Crepes is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 63.3

• Total Fat: 0.6 g
• Cholesterol: 20.6 mg
• Sodium: 13.0 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.4 g
• Protein: 3.6 g

Low Calorie Crepes is French cuisine.

The dietary needs meet for Low Calorie Crepes is Low Fat