The recipe Crunch N Munch

Made From Scratch Recipes

Crunch N Munch recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Crunch N Munch!

Crunch N Munch

Crunch N Munch Recipe
Crunch N Munch

What Course Is Crunch N Munch?

Crunch N Munch is for Breakfast.


How Long Does Crunch N Munch Recipe Take To Prepare?

Crunch N Munch takes 10 minutes to prepare.


How Long Does Crunch N Munch Recipe Take To Cook?

Crunch N Munch takes several minutes to cook.


How Many Servings Does Crunch N Munch Recipe Make?

Crunch N Munch makes 1 servings.


What Are The Ingredients For Crunch N Munch Recipe?

The ingredients for Crunch N Munch are:

Apples, fresh, .50 cup, quartered or chopped (remove)
Plums, 1 cup, sliced (remove)
*Grapes, 5 grape (remove)
Strawberries, fresh, 1 extra large (1-5/8" dia) (remove)
Blueberries, fresh, 25 berries (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Pumpkin Seeds, 1 oz (85 seeds) (remove)
Apricots, dried, 1 half (remove)


How Do I Make Crunch N Munch?

Here is how you make Crunch N Munch:

chop and mix and enjoyNumber of Servings: 1Recipe submitted by SparkPeople user MARGEINTHURMONT.


What's The Nutritional Info For Crunch N Munch?

The nutritional information for Crunch N Munch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.0 mg
  • Total Carbs: 79.4 g
  • Dietary Fiber: 8.3 g
  • Protein: 8.2 g

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