Breakfast

Tone It Up Donuts is for Breakfast, Snack.

Tone It Up Donuts takes 20 minutes to prepare.

Tone It Up Donuts takes 20 minutes to cook.

Tone It Up Donuts makes 4 servings.

The ingredients for Tone It Up Donuts are:

45 grams Tone It Up Plant Based Protien Powder Vanilla (by KATIELINT)
1 serving Bob's Red Mill Gluten Free Oatmeal
1 tsp Baking Powder
0.5 tsp Cinnamon, ground
0.125 tsp MORTON Sea Salt, Fine Salt (by ABSAARI84)
2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
0.25 cup Maple Syrup
1 tbsp Spectrum Organic Ground Chia Seeds (by ROMA3118)
1 tsp Vanilla Extract

Here is how you make Tone It Up Donuts:

350*F for 15-20 minutessoak chia seeds in 2 Tbsp water for 15 mins.ground oatmeal to flour in blender.Mix all dry ingredients. Mix all wet ingredients. Fold wet into dry and stir. Bake until toothpick comes out clean.Serving Size: makes 4 bakedNumber of Servings: 4Recipe submitted by SparkPeople user DEBRAKM.

The nutritional information for Tone It Up Donuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 158.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 300.3 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.4 g
• Protein: 8.7 g

The dietary needs meet for Tone It Up Donuts is Vegan