Breakfast

phocks' flawless drink is for Breakfast.

phocks' flawless drink takes 5 minutes to prepare.

phocks' flawless drink takes several minutes to cook.

phocks' flawless drink makes 1 servings.

The ingredients for phocks' flawless drink are:

Apple juice, unsweetened, 1 cup
Red Bull Sugar Free, 1 serving
Water, bottled, 1 serving
Orange Juice, 1 cup
Salt, 1 dash
*Lemon Juice, 1 wedge yields
*Vegetable juice cocktail, V8 Splash - Strawberry Kiwi, 0.5 serving
Tea, brewed, 1 fl oz

Here is how you make phocks' flawless drink:

Take a deep soup bowl and pour in 1 part juice and tea, 3 parts warm water. Add a squeeze of lemon juice and a splash of Red Bull (optional).Pass the bowl around and share with any friends who have no known contagious ailments.Number of Servings: 1Recipe submitted by SparkPeople user JBYRD2.

The nutritional information for phocks' flawless drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 445.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 367.4 mg
• Total Carbs: 109.6 g
• Dietary Fiber: 0.8 g
• Protein: 2.3 g