Breakfast

Quick and Easy Breaky is for Breakfast.

Quick and Easy Breaky takes several minutes to prepare.

Quick and Easy Breaky takes several minutes to cook.

Quick and Easy Breaky makes 1 servings.

The ingredients for Quick and Easy Breaky are:

125g Natural Set Biopot Yoghurt - 90 Kcals
30g Sultanas - 90 Kcals
Half An Apple - 40 Kcals
Cinnamon (optional)

Here is how you make Quick and Easy Breaky:

1. Cut the apple into medium slices - bake in a grill until soft centered. Leave for 10mins to avoid curdling the yoghurt.2. Put the yoghurt into a bowl and add the sultanas, mix.3. Place the baked apple on top of your yoghurt, and sprinkle the cinnamon over it - (Optional).You now have a healthy (220 Kcals) , easy breakfast that WILL fill you up until lunchtime!Number of Servings: 1Recipe submitted by SparkPeople user GABB_X.

The nutritional information for Quick and Easy Breaky is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 40.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g