Breakfast

Homemade Egg McMuffin - Quick and easy is for Breakfast.

Homemade Egg McMuffin - Quick and easy takes several minutes to prepare.

Homemade Egg McMuffin - Quick and easy takes 1 minutes to cook.

Homemade Egg McMuffin - Quick and easy makes 1 servings.

The ingredients for Homemade Egg McMuffin - Quick and easy are:

Thomas English Muffin - the original whole grain - 1 muffin,
Egg, fresh, 1 large
Kraft-low fat american cheese singles-1 slice
Oscar Mayer ready to serve canadian bacon-1 slice

Here is how you make Homemade Egg McMuffin - Quick and easy:

Take a small pyrex or other microwave safe small bowl fill 1/2 full with water, break egg open onto water, pierce yolk, cover with plastic wrap, microwave (this takes one minute in my microwave, you will need to do a bit of trial and error here). While egg is cooking toast english muffin, near the end of the toasting cycle place cheese and canadian bacon on the english muffin. Combine everything and you have a very quick, nutritious breakfast that's great for a busy on the go lifestyle.Number of Servings: 1Recipe submitted by SparkPeople user L.I.L.MOMMY.

The nutritional information for Homemade Egg McMuffin - Quick and easy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 259.3

• Total Fat: 7.7 g
• Cholesterol: 227.4 mg
• Sodium: 701.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 2.0 g
• Protein: 18.2 g