Breakfast

Easy Fat Free Granola (basic recipe, no additions) is for Breakfast.

Easy Fat Free Granola (basic recipe, no additions) takes 5 minutes to prepare.

Easy Fat Free Granola (basic recipe, no additions) takes 40 minutes to cook.

Easy Fat Free Granola (basic recipe, no additions) makes 12 servings.

The ingredients for Easy Fat Free Granola (basic recipe, no additions) are:

Consentrated Apple Juice 1 cup
Wheat germ, crude,3/4 cup
Puffed Kashi cereal, 2 cups
Old Fashioned Oats, 4 cup

Here is how you make Easy Fat Free Granola (basic recipe, no additions):

Mix all ingredients together and bake at 325 for about 40 mins, stir about every 5-10 mins so it doesn't burn or stick. Use a large flat pan with sides. Let cool in pan and store, it keeps for quite a while. I serve mine with yogurt or use it in baking. Number of Servings: 12Recipe submitted by SparkPeople user MAMABERUBE.

The nutritional information for Easy Fat Free Granola (basic recipe, no additions) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 3.0 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 3.9 g
• Protein: 5.4 g

The dietary needs meet for Easy Fat Free Granola (basic recipe, no additions) is Low Fat