Breakfast

Fast and Easy Waffles is for Breakfast.

Fast and Easy Waffles takes 10 minutes to prepare.

Fast and Easy Waffles takes 20 minutes to cook.

Fast and Easy Waffles makes 8 servings.

The ingredients for Fast and Easy Waffles are:

3 Egg Whites
2 cu flour
1 3/4 cu skim milk
1/2 cu oil
1T sugar
4t baking powder
1/4t salt
1t vanilla extract
Cooking spray

Here is how you make Fast and Easy Waffles:

Preheat waffle ironBeat egg whites in a large bowl until fluffy.Add remaining ingredients.Mix well.Spray waffle iron with cooking spray.Pour 1/2 cup of batter over hot iron, and cook until golden brown.Makes 8 Belgian waffles.Number of Servings: 8Recipe submitted by SparkPeople user MRSENGLUND07.

The nutritional information for Fast and Easy Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.4

• Total Fat: 14.3 g
• Cholesterol: 1.1 mg
• Sodium: 368.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 1.0 g
• Protein: 6.8 g

The dietary needs meet for Fast and Easy Waffles is Vegetarian