Breakfast

Bacon and Chives Egg White Omelette is for Breakfast.

Bacon and Chives Egg White Omelette takes 15 minutes to prepare.

Bacon and Chives Egg White Omelette takes 3 minutes to cook.

Bacon and Chives Egg White Omelette makes 1 servings.

The ingredients for Bacon and Chives Egg White Omelette are:

Cooking Spray
1/2 Cup Egg Beaters
1 T Non-fat Milk
1 T Fresh Chives, chopped
2 Strips Bacon, cooked and chopped or shredded
Pinch Kosher Salt
Pinch Black Pepper
4 Oz Sharp Cheddar, shredded

Here is how you make Bacon and Chives Egg White Omelette:

Spray microwavable bowl or mug with cooking spray.Mix Egg Beaters, milk, chives, bacon, salt and pepper and pour into bowl or mug. I usually do this in a measuring cup.Microwave for 1.5 minutes Stir and microwave for another 1.5 minutesTop with cheese and while the dish cools, the cheese will melt.Serving Size: 1 Bowl of EggsNumber of Servings: 1Recipe submitted by SparkPeople user SLLARSEN.

The nutritional information for Bacon and Chives Egg White Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.9

• Total Fat: 11.6 g
• Cholesterol: 24.5 mg
• Sodium: 998.0 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.1 g
• Protein: 19.8 g

The dietary needs meet for Bacon and Chives Egg White Omelette is Vegetarian