Breakfast

Egg in a Basket is for Breakfast.

Egg in a Basket takes several minutes to prepare.

Egg in a Basket takes 5 minutes to cook.

Egg in a Basket makes 1 servings.

The ingredients for Egg in a Basket are:

1 slice of wheat bread
1/4 Tbsp butter/margarine
1 egg
salt/pepper (optional, to taste)

Here is how you make Egg in a Basket:

Butter the bread.Using a cookie cutter, cut out a hole in the middle of the slice of bread.Place the bread in a heated frying pan and crack the egg into the hole of the bread. Salt/pepper to taste.After 2 or 3 minutes, flip the bread and egg over and cook the other side for another 2 or 3 minutes, or until the egg is as cooked as you want it. (I like my yolk slightly runny. If you want your egg complete hard, break the yoke while it is cooking.)I also lightly toasted the leftover part of the bread in the frying pan while the egg was cooking.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ERIND821.

The nutritional information for Egg in a Basket is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 126.6

• Total Fat: 6.7 g
• Cholesterol: 162.8 mg
• Sodium: 207.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.5 g
• Protein: 7.0 g