Breakfast

Scotty 's square egg cup is for Breakfast.

Scotty 's square egg cup takes 15 minutes to prepare.

Scotty 's square egg cup takes 25 minutes to cook.

Scotty 's square egg cup makes 20 servings.

The ingredients for Scotty 's square egg cup are:

16.0 tbsp Heavy Whipping Cream
16.0 large Egg, fresh, whole, raw
0.5 cup pieces Mushrooms, cooked
1.0 cup Spinach, cooked
32.0 oz Ground Pork Sausage, Lean cooked, drained
4.0 serving Boar's Head - Smoked Gouda Cheese - 1 oz
6.0 tsp Amul Pure Ghee 14g/1 tbs=1 serv

Here is how you make Scotty 's square egg cup:

Saut mushrooms, and spinach in ghee, whip eggs, brown sausage, grate cheese Serving Size: 20 squaresNumber of Servings: 20.0Recipe submitted by SparkPeople user SCUBACHEF13.

The nutritional information for Scotty 's square egg cup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 317.2

• Total Fat: 19.1 g
• Cholesterol: 199.2 mg
• Sodium: 651.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 14.0 g

The dietary needs meet for Scotty 's square egg cup is Low Carb