The recipe Healthier Egg McMuffin

Made From Scratch Recipes

Healthier Egg McMuffin recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Healthier Egg McMuffin!

Healthier Egg McMuffin

Healthier Egg McMuffin Recipe
Healthier Egg McMuffin

This tastes as good as any I've had at half the calories

What Course Is Healthier Egg McMuffin?

Healthier Egg McMuffin is for Breakfast.


How Long Does Healthier Egg McMuffin Recipe Take To Prepare?

Healthier Egg McMuffin takes 2 minutes to prepare.


How Long Does Healthier Egg McMuffin Recipe Take To Cook?

Healthier Egg McMuffin takes 2 minutes to cook.


How Many Servings Does Healthier Egg McMuffin Recipe Make?

Healthier Egg McMuffin makes 1 servings.


What Are The Ingredients For Healthier Egg McMuffin Recipe?

The ingredients for Healthier Egg McMuffin are:

1 Thomas' English Muffin, Light Multigrain
1 slice, Kraft fat free singles- sharp cheddar
1 slice Oscar Mayer Canadian Style Bacon
1 Egg, Medium size
1 tsp. Smart Balance Light Buttery Spread with Flax oil


How Do I Make Healthier Egg McMuffin?

Here is how you make Healthier Egg McMuffin:

Toast the muffin and spread with Smart Balance.Heat the canadian BaconFry the egg, over firm (break the yoke), in a nonstick pan with a quick spritz of Pam and a bit of salt and pepper.Put the cheese on the muffin followed by the canadian bacon and the egg and enjoy a delicious, guilt free, egg mcmuffin.Number of Servings: 1Recipe submitted by SparkPeople user RADMAN918.


What's The Nutritional Info For Healthier Egg McMuffin?

The nutritional information for Healthier Egg McMuffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 8.1 g
  • Cholesterol: 207.0 mg
  • Sodium: 935.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 20.5 g

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