The recipe Muffin Frittata (using real egg)

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Muffin Frittata (using real egg) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Muffin Frittata (using real egg)!

Muffin Frittata (using real egg)

Muffin Frittata (using real egg) Recipe
Muffin Frittata (using real egg)

This is based off EVELYN1980's recipe here on Sparkrecipe. The calories are different enough that I thnk it warrants another submission. Her recipe uses egg beaters, while this one uses real eggs. Eggs have many things going for it, including being a real food, that it outweighs the cholesterol, including that it has been shown to increase your HDL levels

What Course Is Muffin Frittata (using real egg)?

Muffin Frittata (using real egg) is for Breakfast.


How Long Does Muffin Frittata (using real egg) Recipe Take To Prepare?

Muffin Frittata (using real egg) takes 10 minutes to prepare.


How Long Does Muffin Frittata (using real egg) Recipe Take To Cook?

Muffin Frittata (using real egg) takes 20 minutes to cook.


How Many Servings Does Muffin Frittata (using real egg) Recipe Make?

Muffin Frittata (using real egg) makes 6 servings.


What Are The Ingredients For Muffin Frittata (using real egg) Recipe?

The ingredients for Muffin Frittata (using real egg) are:

12 medium eggs
2 tbsp. water
1/2 cup chopped mushrooms
1/4 cup chopped onion
1/4 cup chopped peppers
1 cup shredded 2% cheddar cheese (divided)
2 tbsp. fresh basil chopped
salt and pepper


How Do I Make Muffin Frittata (using real egg)?

Here is how you make Muffin Frittata (using real egg):

Preheat oven to 350 F.Spray muffin pan, liberally, with cooking spray.in a medium bowl mix egg and water add 1/2 cup of the cheese, veggies, basil, salt and pepperDivide mixture evenly into 12 muffin cups.Bake 20 min.Sprinkle the tops with remaining cheese and bake an additional 5 min. This makes 6 servings. 2 mini frittata each.Number of Servings: 6Recipe submitted by SparkPeople user FAITMAKER.


What's The Nutritional Info For Muffin Frittata (using real egg)?

The nutritional information for Muffin Frittata (using real egg) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 15.1 g
  • Cholesterol: 393.8 mg
  • Sodium: 228.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.0 g

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