The recipe Egg omelet

Made From Scratch Recipes

Egg omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg omelet!

Egg omelet

Egg omelet Recipe
Egg omelet

It has 1 whole egg and two whites.

What Course Is Egg omelet?

Egg omelet is for Breakfast.


How Long Does Egg omelet Recipe Take To Prepare?

Egg omelet takes 10 minutes to prepare.


How Long Does Egg omelet Recipe Take To Cook?

Egg omelet takes 5 minutes to cook.


How Many Servings Does Egg omelet Recipe Make?

Egg omelet makes 1 servings.


What Are The Ingredients For Egg omelet Recipe?

The ingredients for Egg omelet are:

1 whole egg(lg)
2 egg whites(lg)
1/2 medium tomato
1/2 Tbsp onion, minced
1/2 tsp garlic, minced
Salt and pepper to taste


How Do I Make Egg omelet?

Here is how you make Egg omelet:

Beat egg whites and whole egg in a bowl, set aside. Saut? garlic and onions 1-2 minutes. Add tomato season with a little salt and pepper, continue to cook 1-3 minutes. Add egg mixture, cook until egg is set.Serving Size: Makes one omeletNumber of Servings: 1Recipe submitted by SparkPeople user THEPEARLMONSTER.


What's The Nutritional Info For Egg omelet?

The nutritional information for Egg omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 5.4 g
  • Cholesterol: 185.0 mg
  • Sodium: 1,348.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.9 g

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