Breakfast

McPherson (6 serving) Egg White Mini Quiche's is for Breakfast.

McPherson (6 serving) Egg White Mini Quiche's takes 25 minutes to prepare.

McPherson (6 serving) Egg White Mini Quiche's takes 15 minutes to cook.

McPherson (6 serving) Egg White Mini Quiche's makes 6 servings.

The ingredients for McPherson (6 serving) Egg White Mini Quiche's are:

Meijers Liquid egg Whites-(8 eggs)
Jennie-O Ground Turkey Breakfast Sausage Patties (6)
Mushrooms 1 cup
Green peppers chopped 1/2 cup
Spinach 1 cup
Kraft fat Free shredded cheese 1/2 cup

Here is how you make McPherson (6 serving) Egg White Mini Quiche's:

-Preheat Oven 350 and spray pan.-Brown sausage and set aside.-chop green peppers and mushrooms and saute.-Add Spinach and cook till done.-In a large bowl, combine eggs, sausage, and veggies. -Stir in cheese.-spoon egg mixture into muffin pan evenly._Bake for 12-15 minutes or till done.Serving Size: Make 6 servings of mini QuicheNumber of Servings: 6Recipe submitted by SparkPeople user ANGELA1972MAC.

The nutritional information for McPherson (6 serving) Egg White Mini Quiche's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.2

• Total Fat: 2.8 g
• Cholesterol: 26.7 mg
• Sodium: 412.8 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.4 g
• Protein: 16.3 g

The dietary needs meet for McPherson (6 serving) Egg White Mini Quiche's is Low Fat