The recipe Egg and Avocado Sandwich

Made From Scratch Recipes

Egg and Avocado Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg and Avocado Sandwich!

Egg and Avocado Sandwich

Egg and Avocado Sandwich Recipe
Egg and Avocado Sandwich

1 large egg plus 1 tablespoon egg whitecoarse salt and ground black pepper to taste1 teaspoon extra-virgin olive oil1 small scallion, chopped1 whole wheat English muffin (such as Thomas' Light Whole Wheat)hot sauce (optional)1/4 avocado, thinly sliced (California HAAS)

What Course Is Egg and Avocado Sandwich?

Egg and Avocado Sandwich is for Breakfast.


How Long Does Egg and Avocado Sandwich Recipe Take To Prepare?

Egg and Avocado Sandwich takes 15 minutes to prepare.


How Long Does Egg and Avocado Sandwich Recipe Take To Cook?

Egg and Avocado Sandwich takes 5 minutes to cook.


How Many Servings Does Egg and Avocado Sandwich Recipe Make?

Egg and Avocado Sandwich makes 1 servings.


What Are The Ingredients For Egg and Avocado Sandwich Recipe?

The ingredients for Egg and Avocado Sandwich are:

From: Everyday Food magazine


How Do I Make Egg and Avocado Sandwich?

Here is how you make Egg and Avocado Sandwich:

Serves 11. Beat together egg and egg whites; season with salt and pepper. in a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture to form a patty about eh size of an English muffin. Continue to cook until set, about 20 seconds more.2. Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.Number of Servings: 1Recipe submitted by SparkPeople user BCWELCH1212.


What's The Nutritional Info For Egg and Avocado Sandwich?

The nutritional information for Egg and Avocado Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 17.2 g
  • Cholesterol: 217.5 mg
  • Sodium: 467.2 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 16.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day