The recipe Green Egg Cups

Made From Scratch Recipes

Green Egg Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Green Egg Cups!

Green Egg Cups

Green Egg Cups Recipe
Green Egg Cups

Healthy breakfast option

What Course Is Green Egg Cups?

Green Egg Cups is for Breakfast.


How Long Does Green Egg Cups Recipe Take To Prepare?

Green Egg Cups takes 10 minutes to prepare.


How Long Does Green Egg Cups Recipe Take To Cook?

Green Egg Cups takes 20 minutes to cook.


How Many Servings Does Green Egg Cups Recipe Make?

Green Egg Cups makes 6 servings.


What Are The Ingredients For Green Egg Cups Recipe?

The ingredients for Green Egg Cups are:

12 large Egg, fresh, whole, raw
.25 cup Milk, nonfat (skim milk)
2 cup Spinach, fresh
1 cup, chopped Green Peppers (bell peppers)
1 cup Brocolli, Fresh Steamed


How Do I Make Green Egg Cups?

Here is how you make Green Egg Cups:

Spray muffin tin. Warm oven to 350.Beat eggs & milk. Set aside.Divide spinach, broccoli, and green pepper up equally among the 12 muffin cups. Pour egg mixture into the veggie mixture equally.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user SUEALLAN.


What's The Nutritional Info For Green Egg Cups?

The nutritional information for Green Egg Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 9.7 g
  • Cholesterol: 372.2 mg
  • Sodium: 154.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.1 g

What Dietary Needs Does Green Egg Cups Meet?

The dietary needs meet for Green Egg Cups is Vegetarian


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