The recipe Vegetarian Egg Wrap

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Vegetarian Egg Wrap recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Vegetarian Egg Wrap!

Vegetarian Egg Wrap

Vegetarian Egg Wrap Recipe
Vegetarian Egg Wrap

What Course Is Vegetarian Egg Wrap?

Vegetarian Egg Wrap is for Breakfast.


How Long Does Vegetarian Egg Wrap Recipe Take To Prepare?

Vegetarian Egg Wrap takes 10 minutes to prepare.


How Long Does Vegetarian Egg Wrap Recipe Take To Cook?

Vegetarian Egg Wrap takes 10 minutes to cook.


How Many Servings Does Vegetarian Egg Wrap Recipe Make?

Vegetarian Egg Wrap makes 1 servings.


What Are The Ingredients For Vegetarian Egg Wrap Recipe?

The ingredients for Vegetarian Egg Wrap are:

1 large egg
1 large egg whites
1oz light feta cheese
2tbsp salsa
1tbsp raw onion
2tbsp bell peppers


How Do I Make Vegetarian Egg Wrap?

Here is how you make Vegetarian Egg Wrap:

Fry onion and pepper with seasoning ( I like to use a little garlic, salt and pepper and oregano). Once onions and peppers are cooked through add egg mixture, salsa and feta cheese until cooked. Once cooked put mixure into whole wheat tortilla, wrap and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user SKINNYMEL07.


What's The Nutritional Info For Vegetarian Egg Wrap?

The nutritional information for Vegetarian Egg Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 14.4 g
  • Cholesterol: 237.7 mg
  • Sodium: 1,028.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.0 g

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