Breakfast

Eggs Goldenrod is for Breakfast.

Eggs Goldenrod takes 5 minutes to prepare.

Eggs Goldenrod takes 30 minutes to cook.

Eggs Goldenrod makes 1 servings.

The ingredients for Eggs Goldenrod are:

1 hard boiled egg
3/4 c skim milk
1/4 c fat free half and half
1 pat of butter
salt & pepper to taste
1 tbsp cornstarch
2 slices of light wheat bread (approx 80 cals for 2 slices)

Here is how you make Eggs Goldenrod:

Hard boil an egg and chill enough to peel it. Cut the egg in half and remove the yolk. Put yolk on a small plate and smash to fine powder consistency. Chop the egg white on a cutting board and set both the yolk and the white aside.In a small sauce pan bring the milk, half & half and butter to a boil. Mix the cornstarch with a little bit of water and stir slowly into the milk mixture to thicken it to a sauce. Stir in the egg white. Add salt and pepper to taste.Divide mix evenly over the toast. Sprinkle the yolk over the top of the sauce.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user FROGSTYR.

The nutritional information for Eggs Goldenrod is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.1

• Total Fat: 11.5 g
• Cholesterol: 229.5 mg
• Sodium: 474.3 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 5.1 g
• Protein: 19.2 g

Eggs Goldenrod is German cuisine.