The recipe Eggs and Oat Bran Omelette

Made From Scratch Recipes

Eggs and Oat Bran Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Eggs and Oat Bran Omelette!

Eggs and Oat Bran Omelette

Eggs and Oat Bran Omelette Recipe
Eggs and Oat Bran Omelette

Mix and pour in to 9 inch covered skillet

What Course Is Eggs and Oat Bran Omelette?

Eggs and Oat Bran Omelette is for Breakfast.


How Long Does Eggs and Oat Bran Omelette Recipe Take To Prepare?

Eggs and Oat Bran Omelette takes 5 minutes to prepare.


How Long Does Eggs and Oat Bran Omelette Recipe Take To Cook?

Eggs and Oat Bran Omelette takes 10 minutes to cook.


How Many Servings Does Eggs and Oat Bran Omelette Recipe Make?

Eggs and Oat Bran Omelette makes 1 servings.


What Are The Ingredients For Eggs and Oat Bran Omelette Recipe?

The ingredients for Eggs and Oat Bran Omelette are:

Eggland's Best Large Egg, 1 serving
EGG- white Daily Chef, 3 tbsp
Chi Chi's mild salsa, 2 tbsp
CEREAL-BOB's Red Mill Oat Bran, 0.25 cup


How Do I Make Eggs and Oat Bran Omelette?

Here is how you make Eggs and Oat Bran Omelette:

Spray pan withe canola spray Pour in mixed ingredientsCook on medium high COVERED till it releases. Flip with spatula.Top should look dry before turning it over.Cook till that side also releases Should be golden brownServing Size: make one 9 inch servingNumber of Servings: 1Recipe submitted by SparkPeople user NORASPAT.


What's The Nutritional Info For Eggs and Oat Bran Omelette?

The nutritional information for Eggs and Oat Bran Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 4.8 g
  • Cholesterol: 175.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.3 g

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