The recipe Eggs-n-oats

Made From Scratch Recipes

Eggs-n-oats recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Eggs-n-oats!

Eggs-n-oats

Eggs-n-oats Recipe
Eggs-n-oats

Original recipe submitted by RACHEL_MAC

What Course Is Eggs-n-oats?

Eggs-n-oats is for Breakfast.


How Long Does Eggs-n-oats Recipe Take To Prepare?

Eggs-n-oats takes 20 minutes to prepare.


How Long Does Eggs-n-oats Recipe Take To Cook?

Eggs-n-oats takes 10 minutes to cook.


How Many Servings Does Eggs-n-oats Recipe Make?

Eggs-n-oats makes 1 servings.


What Are The Ingredients For Eggs-n-oats Recipe?

The ingredients for Eggs-n-oats are:

2 servings egg sub one half cup oatmeal 2 oz almond breeze


How Do I Make Eggs-n-oats?

Here is how you make Eggs-n-oats:

Mix all ingredients in bowl and pour into pan sprayed with pam. Cook like you would cook an omlet. Add vegetables and fold in half.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CLORIA.


What's The Nutritional Info For Eggs-n-oats?

The nutritional information for Eggs-n-oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 3.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 1,431.7 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.9 g

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