Breakfast

Gourmet Scrambled Eggs is for Breakfast.

Gourmet Scrambled Eggs takes several minutes to prepare.

Gourmet Scrambled Eggs takes several minutes to cook.

Gourmet Scrambled Eggs makes 1 servings.

The ingredients for Gourmet Scrambled Eggs are:

1 whole egg*
2 Egg whites
1/2 Mushroom
1 tbsp skim milk
1 tbsp grated Parmesan Cheese
1 tsp crushed Rosemary
1 tsp ground Thyme
1tsp Garlic powder
Salt/pepper to taste

All herbs can be altered to taste - egg whites have very little taste, so the taste of your herbs will be very prominent.

*Recipe can be made with just egg whites, of course, but I don't have a diet that requires me to keep my cholesterol down, so I wanted the taste of one yolk in there. Would be delicious either way. :)

Here is how you make Gourmet Scrambled Eggs:

Whisk all ingredients together in a bowl, then scramble until desired consistency. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user CAITTAILS.

The nutritional information for Gourmet Scrambled Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 148.8

• Total Fat: 6.9 g
• Cholesterol: 189.3 mg
• Sodium: 283.2 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 19.8 g