The recipe Skinny Popeye Eggs

Made From Scratch Recipes

Skinny Popeye Eggs recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Skinny Popeye Eggs!

Skinny Popeye Eggs

Skinny Popeye Eggs Recipe
Skinny Popeye Eggs

What Course Is Skinny Popeye Eggs?

Skinny Popeye Eggs is for Breakfast.


How Long Does Skinny Popeye Eggs Recipe Take To Prepare?

Skinny Popeye Eggs takes several minutes to prepare.


How Long Does Skinny Popeye Eggs Recipe Take To Cook?

Skinny Popeye Eggs takes several minutes to cook.


How Many Servings Does Skinny Popeye Eggs Recipe Make?

Skinny Popeye Eggs makes 2 servings.


What Are The Ingredients For Skinny Popeye Eggs Recipe?

The ingredients for Skinny Popeye Eggs are:

2 eggs
4 egg whites
3 spinach pucks, frozen
medium onion, chopped
1/2 tomato, chopped
1/4 cup light feta cheese


How Do I Make Skinny Popeye Eggs?

Here is how you make Skinny Popeye Eggs:

Serving Size: Breakfast for 2Number of Servings: 2Recipe submitted by SparkPeople user DENA42.


What's The Nutritional Info For Skinny Popeye Eggs?

The nutritional information for Skinny Popeye Eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 9.4 g
  • Cholesterol: 201.7 mg
  • Sodium: 440.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.8 g

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