The recipe Brandi's Scrambled Eggs and Toast

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Brandi's Scrambled Eggs and Toast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Brandi's Scrambled Eggs and Toast!

Brandi's Scrambled Eggs and Toast

Brandi's Scrambled Eggs and Toast Recipe
Brandi's Scrambled Eggs and Toast

simple, tasty low cal breakfast for one. In the past I was never much of a breakfast eater. Give me my Caramel Macciatto and I was good to go. I am now making an effort to move most of my calorie intake to earlier in the day so that I don't have a lot of food setting on my tummy when I go to bed. In that effort I am trying to come up with some low calorie breakfast meals that aren't too heavy for me to eat. This could also be paired with a fresh fruit of your choice.

What Course Is Brandi's Scrambled Eggs and Toast?

Brandi's Scrambled Eggs and Toast is for Breakfast.


How Long Does Brandi's Scrambled Eggs and Toast Recipe Take To Prepare?

Brandi's Scrambled Eggs and Toast takes 3 minutes to prepare.


How Long Does Brandi's Scrambled Eggs and Toast Recipe Take To Cook?

Brandi's Scrambled Eggs and Toast takes 5 minutes to cook.


How Many Servings Does Brandi's Scrambled Eggs and Toast Recipe Make?

Brandi's Scrambled Eggs and Toast makes 1 servings.


What Are The Ingredients For Brandi's Scrambled Eggs and Toast Recipe?

The ingredients for Brandi's Scrambled Eggs and Toast are:

1 medium egg
2 egg whites
1 slice natures own 100% Whole Wheat Bread (50 cal)
1 tsp Blue Bonnet Light Margarine Spread


How Do I Make Brandi's Scrambled Eggs and Toast?

Here is how you make Brandi's Scrambled Eggs and Toast:

crack egg and egg whites into bowl and beat until frothy. pour into small skillet and cook until fluffy. Season eggs with pepper and other spices as desired. Place bread in toaster. Lightly butter. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user BMWEBSTER.


What's The Nutritional Info For Brandi's Scrambled Eggs and Toast?

The nutritional information for Brandi's Scrambled Eggs and Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 7.1 g
  • Cholesterol: 187.0 mg
  • Sodium: 310.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.5 g

What Dietary Needs Does Brandi's Scrambled Eggs and Toast Meet?

The dietary needs meet for Brandi's Scrambled Eggs and Toast is Vegetarian


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