The recipe fast omlet

Made From Scratch Recipes

fast omlet recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like fast omlet!

fast omlet

fast omlet Recipe
fast omlet

What Course Is fast omlet?

fast omlet is for Breakfast.


How Long Does fast omlet Recipe Take To Prepare?

fast omlet takes 1 minutes to prepare.


How Long Does fast omlet Recipe Take To Cook?

fast omlet takes 2 minutes to cook.


How Many Servings Does fast omlet Recipe Make?

fast omlet makes 1 servings.


What Are The Ingredients For fast omlet Recipe?

The ingredients for fast omlet are:

1 egg
1 egg white
2 tablespoons diced canadian becon
2 tablespoons diced onion
pinch of pepper


How Do I Make fast omlet?

Here is how you make fast omlet:

spay skillet with olive oil spray, and satee canadian becon and oinions for 1 min. over med heat. Scramble eggs in a bowl and add the sateed ingredians, mix. Spray skillet again and add egg mixture, cook till it sets and flip over and cook for about 20 sec. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user MARTINSEN2.


What's The Nutritional Info For fast omlet?

The nutritional information for fast omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 5.5 g
  • Cholesterol: 215.9 mg
  • Sodium: 208.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.9 g

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