The recipe Migas (low-fat)
Migas (low-fat) recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Migas (low-fat)!
Migas (low-fat)
- What Course Is Migas (low-fat)?
- How Long Does Migas (low-fat) Recipe Take To Prepare?
- How Long Does Migas (low-fat) Recipe Take To Cook?
- How Many Servings Does Migas (low-fat) Recipe Make?
- What Are The Ingredients For Migas (low-fat) Recipe?
- How Do I Make Migas (low-fat)?
- What's The Nutritional Info For Migas (low-fat)?
- What Type Of Cuisine Is Migas (low-fat)?
- What Dietary Needs Does Migas (low-fat) Meet?
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This is my tasty low-fat version of migas which uses baked tortilla chips and only 1 whole egg with 2 egg whites. Served with corn tortillas instead of flour. What Course Is Migas (low-fat)?Migas (low-fat) is for Breakfast. How Long Does Migas (low-fat) Recipe Take To Prepare?Migas (low-fat) takes 5 minutes to prepare. How Long Does Migas (low-fat) Recipe Take To Cook?Migas (low-fat) takes 10 minutes to cook. How Many Servings Does Migas (low-fat) Recipe Make?Migas (low-fat) makes 1 servings. What Are The Ingredients For Migas (low-fat) Recipe?The ingredients for Migas (low-fat) are: 14 Baked Tostito's Scoops, crushed lightly1 large egg 2 egg whites 1/2 cup tomato sauce Salt & pepper to taste Hot sauce to taste (I used Cholula and Fire sauce) 3 corn tortillas. How Do I Make Migas (low-fat)?Here is how you make Migas (low-fat): Beat egg and egg whites together in a small bowl, then scramble in a pan until fluffy. Add crushed tortilla scoops, tomato sauce, hot sauce and salt & pepper. Stir around until heated through. Serve with3 fresh, warm corn tortillas.Serving Size: Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user LESLIE52683.What's The Nutritional Info For Migas (low-fat)?The nutritional information for Migas (low-fat) is:
What Type Of Cuisine Is Migas (low-fat)?Migas (low-fat) is Mexican cuisine. What Dietary Needs Does Migas (low-fat) Meet?The dietary needs meet for Migas (low-fat) is Low Fat |
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