The recipe Low Carb High Fat Flaxseed Waffles

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Low Carb High Fat Flaxseed Waffles recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Low Carb High Fat Flaxseed Waffles!

Low Carb High Fat Flaxseed Waffles

Low Carb High Fat Flaxseed Waffles Recipe
Low Carb High Fat Flaxseed Waffles

I used what I had on hand for this recipe:http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2480067

What Course Is Low Carb High Fat Flaxseed Waffles?

Low Carb High Fat Flaxseed Waffles is for Breakfast.


How Long Does Low Carb High Fat Flaxseed Waffles Recipe Take To Prepare?

Low Carb High Fat Flaxseed Waffles takes 15 minutes to prepare.


How Long Does Low Carb High Fat Flaxseed Waffles Recipe Take To Cook?

Low Carb High Fat Flaxseed Waffles takes 8 minutes to cook.


How Many Servings Does Low Carb High Fat Flaxseed Waffles Recipe Make?

Low Carb High Fat Flaxseed Waffles makes 4 servings.


What Are The Ingredients For Low Carb High Fat Flaxseed Waffles Recipe?

The ingredients for Low Carb High Fat Flaxseed Waffles are:

2 tbsp Flaxseed meal (ground flax seeds)
1/3 cup Ground Grape Nuts Flakes
1/2 tsp baking powder
1/4 cup milk
1/4 cup Heavy Whipping Cream
2 eggs
1/2 tsp cinnamon
1/2 tbsp vanilla extract
added as filler to make 1/2 dry ingredients:
13g ground dry-roasted Peanuts
1/2 tbsp Extra Virgin Olive Oil


How Do I Make Low Carb High Fat Flaxseed Waffles?

Here is how you make Low Carb High Fat Flaxseed Waffles:

beat eggs, milk, cream, and vanilla extractadd & mix dry ingredients in one by oneadd oil last and mixlet sit for 10 min to risepour on waffle ironLet spread and lower top slowly so as to not spill over. Mixture may be slightly thin.Serving Size:?4 belgian sized waffles


What's The Nutritional Info For Low Carb High Fat Flaxseed Waffles?

The nutritional information for Low Carb High Fat Flaxseed Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 12.8 g
  • Cholesterol: 114.6 mg
  • Sodium: 125.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.8 g

What Dietary Needs Does Low Carb High Fat Flaxseed Waffles Meet?

The dietary needs meet for Low Carb High Fat Flaxseed Waffles is Low Carb


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