Breakfast

Low Fat Whole Wheat Waffles!!! is for Breakfast, Dessert.

Low Fat Whole Wheat Waffles!!! takes 5 minutes to prepare.

Low Fat Whole Wheat Waffles!!! takes 5 minutes to cook.

Low Fat Whole Wheat Waffles!!! makes 12 servings.

The ingredients for Low Fat Whole Wheat Waffles!!! are:

2 large eggs
2 cups whole wheat flour
1 3/4 cup of skim milk
1/2 cup apple sauce
1 tbsp packed brown sugar
4 tsp baking powder
1/4 tsp salt

Here is how you make Low Fat Whole Wheat Waffles!!!:

Beat eggs until fluffy. While the eggs are beating mix all other ingredients. When the eggs are fluffy add to the mix. Put 2/3 cup in your waffle iron for no more than 5 mins and viola!!! The most delicious almost fat free waffles in the world! Top with your favorite berries (not included in the nutritional information).Number of Servings: 12Recipe submitted by SparkPeople user HOLLI_D.

The nutritional information for Low Fat Whole Wheat Waffles!!! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.4

• Total Fat: 1.2 g
• Cholesterol: 35.4 mg
• Sodium: 222.8 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.6 g
• Protein: 3.7 g

The dietary needs meet for Low Fat Whole Wheat Waffles!!! is Low Fat