Breakfast

Flaxseed Porridge (1/3 c. ground flaxseed) is for Breakfast.

Flaxseed Porridge (1/3 c. ground flaxseed) takes 2 minutes to prepare.

Flaxseed Porridge (1/3 c. ground flaxseed) takes 3 minutes to cook.

Flaxseed Porridge (1/3 c. ground flaxseed) makes 1 servings.

The ingredients for Flaxseed Porridge (1/3 c. ground flaxseed) are:

Flaxseed, Organic Golden Omega 2T, 5.44 tbsp (1/3 c.)
egg white, fresh, 1 large
KAL Pure Stevia Organic Extract, 1 serving
Almond milk, Blue diamond unsweetened, 2 T. (or to desired consistency)
Water, 1/3 c.

Here is how you make Flaxseed Porridge (1/3 c. ground flaxseed):

Whisk flaxseed, egg white, and water in saucepan. Cook over medium-low heat until thick and bubbly, stirring often (about 2-3 minutes.) Remove from heat and add stevia and almond milk to desired consistency. Can also be cooked in microwave on 50% power - stirring often.Serving Size:?Makes 1 serving

The nutritional information for Flaxseed Porridge (1/3 c. ground flaxseed) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.6

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 133.4 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 11.0 g
• Protein: 16.3 g