The recipe Reduced Carb Flour Mixture

Made From Scratch Recipes

Reduced Carb Flour Mixture recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Reduced Carb Flour Mixture!

Reduced Carb Flour Mixture

Reduced Carb Flour Mixture Recipe
Reduced Carb Flour Mixture

This mix is great for quick breads, pancakes, and the like for low-carb dieters.

Reduced Carb Flour Mixture

What Course Is Reduced Carb Flour Mixture?

Reduced Carb Flour Mixture is for Breakfast.


How Long Does Reduced Carb Flour Mixture Recipe Take To Prepare?

Reduced Carb Flour Mixture takes 5 minutes to prepare.


How Long Does Reduced Carb Flour Mixture Recipe Take To Cook?

Reduced Carb Flour Mixture takes several minutes to cook.


How Many Servings Does Reduced Carb Flour Mixture Recipe Make?

Reduced Carb Flour Mixture makes 4 servings.


What Are The Ingredients For Reduced Carb Flour Mixture Recipe?

The ingredients for Reduced Carb Flour Mixture are:

1 cup Carb quik
1/4 cup oat flour
1/4 cup whole wheat or soy flour*
1/4 cup nut flour (pecan or almond)*
1/4 cup vital wheat gluten

*Nutritional info calculated with wheat flour and almond flour.


How Do I Make Reduced Carb Flour Mixture?

Here is how you make Reduced Carb Flour Mixture:

Mix and store in freezer. Use as needed.Serving Size: Makes 2 cups of flour; use 1:1 as a replacement for wheat flour in quick bread and similar recipesNumber of Servings: 4Recipe submitted by SparkPeople user NEXTSTEPS.


What's The Nutritional Info For Reduced Carb Flour Mixture?

The nutritional information for Reduced Carb Flour Mixture is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.2 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 14.7 g
  • Protein: 28.7 g

What Dietary Needs Does Reduced Carb Flour Mixture Meet?

The dietary needs meet for Reduced Carb Flour Mixture is Low Carb


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