Breakfast

French Taost is for Breakfast.

French Taost takes several minutes to prepare.

French Taost takes several minutes to cook.

French Taost makes 1 servings.

The ingredients for French Taost are:

1/4 c egg beaters
! t fat free cream
2 sl reduced calorie bread
! T light margarine

Here is how you make French Taost:

Soak, Cook, spread with margarine and cinnamonNumber of Servings: 1Recipe submitted by SparkPeople user MYJODIE.

The nutritional information for French Taost is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 168.8

• Total Fat: 7.7 g
• Cholesterol: 0.6 mg
• Sodium: 255.9 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.4 g
• Protein: 10.1 g