Breakfast

French Toast by Lisa is for Breakfast.

French Toast by Lisa takes 5 minutes to prepare.

French Toast by Lisa takes 10 minutes to cook.

French Toast by Lisa makes 5 servings.

The ingredients for French Toast by Lisa are:

5 slices low calorie whole wheat bread
2 eggs
1/4 C 1% Milk
1 tsp cinnamon
1/4 tsp vanilla
1.25 Tbsp butter
2 Tbsp Maple Syrup

Here is how you make French Toast by Lisa:

whisk eggs, milk, vanilla and cinnamon together; Dip bread in mixture (both sides) then cook on a griddleServing Size: Makes 5 1 slice servingsNumber of Servings: 5Recipe submitted by SparkPeople user LISAROCK101102.

The nutritional information for French Toast by Lisa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 127.2

• Total Fat: 5.6 g
• Cholesterol: 82.2 mg
• Sodium: 172.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.0 g
• Protein: 5.0 g